Blog2022-08-14T21:36:18+10:00

SHUKOKAI NORTHERN RIVERS

ACTIVE MATTERS

This is our corner of the world to discuss all things active. You can read up on the latest fitness, lifestyle, nutrition, and mind & body news here.

NEW Dojo Opening Soon!

May 13th, 2019|

NEW DOJO!!! I am Ecstatic to announce that Northern Rivers Shukokai Karate Dojo has a NEW Home. We will VERY shortly be calling 67 Bridge St North Lismore our new location in which we will be Training & Grading. There are some repairs that need to be done by the [...]

2022 Flood

March 13th, 2022|

Late February and early March saw an unprecedented amount of rain fall in the catchment areas of the Wilson River on the Northern Rivers of NSW. The highest flood level previously was 12.17m back in [...]

Don’t sweat it

August 5th, 2016|

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90 day swimming challenge

August 5th, 2016|

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Dedication, What it takes…

August 5th, 2016|

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Find a sport you love

August 5th, 2016|

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Track training

August 5th, 2016|

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