FITNESS

Martial Arts & Fitness are complimentary. When you start your Martial Arts journey, you may not be as fit as you'd like, but as you progress, you will realise that your Fitness has improved. Cardio, Strength, Flexibility as well as Concentration.

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Karate will provide you with a Cardio workout, help with flexibility and Functional Strength.

Northern Rivers Shukokai Karate in partnership with FitComplete offers you the opportunity not only to improve your fitness level but also improve concentration, coordination and learn Self Defence skills.

Experienced Instructor
Friendly Environment
Family Orientated
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SHUKOKAI KARATE

A LIFE WITHOUT LIMITS

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FACILITIES & ACTIVITIES

Our Dojo provides students with a safe environment in which to train. Training area is 30mm Australian Standard Certified Jigsaw Mats rated to a fall height of 1.3m. Mirrored wall provides students visual feedback on techniques during training. A small gym area provides students the opportunity to work on their fitness.

Our Dojo also has an outdoor BBQ area for social gatherings where students and parents can mingle.